online coaching offers a virtual platform for individuals seeking guidance and support in achieving their fitness, health, or wellness goals. Through video calls, messaging, and customized programs, online coaches provide ongoing support, accountability, and motivation. They can help with setting specific goals, creating personalized workout plans, offering nutritional guidance, tracking progress, and adjusting the program as needed. Additionally, online coaching allows for flexibility in scheduling, making it convenient for individuals to access expert guidance from anywhere. It's a great option for those looking for expert support and motivation in a remote setting.
online coaching
R₣25,000/session
- personalized workout plan
- virtual coaching session
- progress tracking
- nutrition guidance
- support and motivation
- education resources
